The literature in sport sciences clearly indicates that athletic performance cannot be explained solely by biomechanical efficiency, physiological capacity (e.g., VO₂max, lactate threshold, muscular strength), or tactical preparation (Baker ve Horton, 2004). Psychological resilience and the ability to regulate emotions constitute equally critical determinants of competitive success. The pressure inherent in competitive environments may give rise to what is commonly defined as “competitive anxiety,” a multidimensional construct associated with physiological and cognitive responses that can impair performance. Competitive anxiety is characterized by activation of the autonomic nervous system manifested through elevated heart rate, increased perspiration, and heightened muscular tension as well as maladaptive cognitive patterns such as persistent worry and fear of failure. This complex interplay of somatic and cognitive symptoms is widely regarded as one of the primary factors limiting an athlete’s capacity to fully express their performance potential.
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